Friday, June 21, 2013

Concentrate on visible muscle for faster results

Often people embark on a new workout program to change the way they look. Often they want bigger arms, chest or shoulders. Very few people want a bigger butt or thighs when they look in the mirror. So why spend  most of your time and effort on exercises which will put a lot of mass on these hidden areas?

A much more time-efficient solution if you want bigger arms is to concentrate your exercise choice on exercises which are guaranteed mass builders. So more volume on benching and chins and less volume spent on squats.

Hollywood Physique is a ready made PDF program which has already generated a lot of hype due to how quickly it can transform a body. It does this by concentrating more on the visible muscle most guys care about. Don't get me wrong, it will take a lot of hard work, but if you want a total body transformation then Hollywood Physique is a great workout to follow.

Thursday, June 13, 2013

Perfect Physique For Men

If you ask many women what the perfect physique for men is not many will say it is the beefy bodybuilder look. Most will give an example such as Ryan Reynolds, Brad Pitt or Daniel Craig.

So what do these guy's physiques have in common? They are all slim with a bit of muscle. They aren't huge by bodybuilder standards, but it turns out that being extremely huge or extremely skinny aren't attractive looks. Women are attracted to guys who look healthy. Marathon runners and huge bodybuilders just don't look healthy to general women!

How to achieve the perfect physique for men

The Hollywood Physique is designed to create the exact look detailed above. It isn't a system for beginners I'm afraid. You need to have some muscle already built, as well as be prepared to give it your all. It's a very intense system, so you'll need to eat right and get plenty of rest. Keep partying to a minimum during the program. 

If you are prepared to keep alcohol to a minimum, eat well and sleep lots then you really can't beat The Hollywood Physique for creating the perfect male physique.

Read more here: The Hollywood Physique (creating the perfect physique for men)

Tuesday, June 11, 2013

The Hollywood Physique For Men

If you have been training for a while now and built up some base muscle then The Hollywood Physique For Men could be just what you need to start seeing some incredible results very quickly.

Please note: this is not a workout for complete beginners - you need to have built up some base muscle first before starting the Hollywood Physique workout.

What do most of the highly desirable Hollywood actors have in common? A great body women drool over! But is there anything else these guys have in common? Turns out there is - a shoulder to waist ratio of 1.6:1. This means their shoulders are 1.6 times bigger than their waists. Obviously this works best when the waist in question is, dare I say it, toned. Some ab muscle definition plus shoulders 1.6 times wider than the waist and you have a great look which women will love.

The Hollywood Physique for men targets exactly this - building your shoulders up whilst burning off the fat from your stomach. As a bonus it also helps your "visible muscles" to grow - the chest, arms and calves. Thighs and butt aren't specifically targeted here as they are very rarely actually seen.

Want more info? Check out The Hollywood Physique For Men