Muscle gaining workouts

Guys are often looking for good muscle gaining workouts. Clay Rogers has written an awesome guide with the best muscle gaining workouts called Hollywood Physique. His aim was to create a workout to have guys gaining muscle in all the right places - creating a perfect body which all the girls will really appreciate. He does this by concentrating on where the muscle gaining happens - body parts like arms and shoulders get more attention that say your quads or glutes.

You can read the full muscle gaining workouts over at Hollywood Physique